THE STUDIO & PHILOSOPHY

This method to movement is specifically for you if you are living with a chronic condition or if you are recovering from a physical or mental setback - and you really want your life back. You will gain clarity, strength and flexibility with the spoonful a day method to movement that I share. And, sooner than you think, you will also gain safety and confidence in your body again. This is all GREAT NEWS! All of this will ripple into how you feel; your mental-emotional ways of being, your appearance and into everything you touch in the outside world. The conversations I host inside the studio reflect a lot of insight into awareness and personal responsibility, and how you can truly become a powerful creator in your life when you learn to trust your body and use your body as a compass. This all becomes easier when you have a healthy relationship with your body and mind - which is what I'm here to support you with. 

When it comes to movement, my philosophy is that something is better than nothing and that quality over quantity is the recipe for consistency and a sustainable long game or plan you look forward to showing up for. Your muscle memory stores a lifetime of emotions and traumas that, when worked through and released, can create a completely different relationship between you and your body. If you wish for a more reconciled, peaceful and happy, healthy self join the Online Studio and one of the most OG, get it done, where miracles are the standard communities there is.

MORE ABOUT THE STUDIO &  SLOAN

Nice to meet you, I'm Sloan. My mission is for every woman to be in her beauty, power, glory, strength and grace to know who she is, to feel wildly confident in her body and to SHINE from the inside out. I've done it, I'm doing it. I'm here to show you the way. 

I am a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago I self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the sudden death of my mother (2015), and major fractures from a long term relationship that shook my sense of identity. I am (also still) an equity trader & business strategist, was born and raised in small town Saskatchewan , living in St Barth (Caribbean) as a resident. I've been in this body on earth for 41 years. I LOVE LIFE and I don't take one second for granted. 

LE RÊVE ONLINE STUDIO, which means "the dream", is the outcome of me deciding to share the modalities I turned to, to bring me back to life from these dark and frustrating mental, emotional and physical states of body and mind into having me remember who I am to walk out my dreams on earth AND support you doing the same. The most potent of the healing modalities was and remains my dreamstate, hence, le rêve; this space - the dream, in waking reality. Know that what you want is possible: the body, your health, the relationships, the love, the success, your definition of happiness - ALL OF IT.

All of these things are much more easily achievable with a healthy body, mind and heart. My approach focus' on attuning your bodymind and changing your vibratory state; your frequency, which changes your experience in the world dramatically - in terms of what you cause, create, generate and receive in your reality - because of who you be.

I am a technically trained jazz, tap and ballet dancer and competitive performer who has completed advanced trainings with Honors in tap & jazz (Canadian Dance Teachers Association) and my Gr V ballet (Royal Academy of Dance London). I am a certified yoga nidra instructor, YTT 200, pilates mat practitioner, and have completed several leadership trainings, as well as Master's level education in business and securities.

As someone who had her confidence, then lost it and got it back, I'm here to show you how to be who you are meant to out loud. Something or someone may have knocked you down but in my company - there is literally nothing that will keep you down! You are made to shine, you are made to soar and your time is now! With great conviction I am here to show you how to LOVE BEING IN YOUR BODY so you can feel your best and have the courage to show up and create the life you want. This life is so much richer with high quality LOVE, HEALTH AND HAPPINESS - and it is fully and completely available for you! Are you ready? Life is now.